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Lite Zone


It's not that big but it certainly is beautiful. With a deck that overlooks the Capital, the 'marine theme' poolside could be on this side of California or the Mediterranean.


We looked around, we evaluated and then we built one of the most comprehensive gyms in the city. The complete cardiovascular range includes 6 treadmills, 4 Cross Trainers, 3 Cycles and 15 Strength Maintenance Stations. The strength & body toning range also includes free-weights Self body exercises with TRX and Whushu ball exercise equipment for virtually every body part.


After a vigorous workout, relax in the sauna, steam room or the Jacuzzi. There are separate ones for ladies and gents. You may also choose to let us help you release your stress with a rejuvenating with different massage therapies by our trained therapists.


For those seeking total fitness for the body and mind, there are classes in Taichi, Yoga, Personal Training and much more.

Hurry! Don't miss the fitness bus.


Swimming Classes

for you & your kids
Fee for 12 classes: Rs. 2500*

Morning - 9-10am, 10 -11am
Evening - 4 - 5pm, 5 - 6pm

Call 2468 2222, Extn. 2415, 2517
or 4366 3131 to apply for Lite Zone membership.

Open only to Lite Zone members and their dependents.
Note: Massage is now open for all IHC members.

* Taxes extra
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