IMPORTANT

As per the guidelines issued by DDMA on 15th April 2021,
the Lite Zone Fitness Centre shall remain closed until further notice.

Members Facilities
Rooms | Restaurants | Health Club



Health Club

The membership to the health club is open to IHC Members only.
With a pool, a well equipped gymnasium and trained staff, the health club offers it's members a comprehensive health & wellness centre in the heart of Delhi.

The complete cardiovascular range includes 6 treadmills, 4 Cross Trainers, 3 Cycles and 15 Strength Maintenance Stations. The strength & body toning range also includes free-weights Self body exercises with TRX and Whushu ball exercise equipment for virtually every body part. Along with personal training there are classes in taichi, yoga and more.

After a vigorous workout, members can relax in the sauna, steam room or the Jacuzzi or relive stress with a rejuvenating massage by our trained masseurs.


We need your support to ensure the following guidelines are maintained.

The gym will be open from 7 am to 9 pm

  • As per government guidelines both the Swimming Pool and Spa shall stay closed. There shall be no massage nor personal training services available.
  • At any time only 15 members will be allowed in the Gym and Yoga Room.
  • Please book your time slots in advance as detailed below:
  • Call +91 11 4366 3131 to book your time slots
  • Your are required to register at the Gym at every visit. Guests are not permitted.
  • Please record your oxygen saturation using pulse oximeters prior to beginning your exercise.
  • Towels will not be available and request you to carry your personal towels with you.
  • Only 2 members will be allowed in the locker area at a time, while maintaining social distancing
  • Thermal screening is mandatory for all guests. Entry shall not be permitted for a person or a group with higher body temperature than 370C or any other visible symptoms.
  • Everyone is required to show the Aarogya Setu app at the entrance, where the status must show - "You are Safe".
  • Members and guests residing in the Containment Zones are not permitted in the premises.
  • It is advised that people above 65 years of age or with comorbidities and pregnant women avoid visiting the gym.
  • It is mandatory to wear face masks at all times except while exercising.
  • Hand sanitizers are placed at various locations, for your convenience.
  • Please follow social distancing norms strictly.